New Saturday morning 30 minute metabolic workout.

New course dates released!

Get your weekend off to the best start and join me at 8.30am every Saturday for 6 weeks from:

Saturday 11th June until Saturday 15th July (inclusive)

Venue: New Studio at St Johns Church, Eden Park, Beckenham BR3 3JN

This metabolic workout is a fantastic alternative to long steady state cardio workouts and guarantees to get your heart rate up and burning fat in very little time.

Wear Trainers.

Bring a mat, weights (if you have them) and water.

Only £37.00 for 6 weeks!

Drop ins are welcome at the usual drop in price of £12.00 per class

This class will be followed by a 9.00am Trigger Point Pilates course, if both courses are bought together you will receive a 10% discount!

Please get in touch for more details!

**No refunds for classes not attended or transfers between classes allowed.

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