Super-Simple Grilled Salmon

Super-Simple Grilled Salmon

Serves 4   4 salmon fillets 1 bunch asparagus 1/4 tsp sea salt 1/4 black pepper 1/4 tsp dried parsley 1/4 tsp. dried dill 4 tbsp olive oil Place some tin foil on a  baking sheet and place fish on top, skin-side down. Surround with a single layer of asparagus....
Super Clean Banana Muffins

Super Clean Banana Muffins

Here’s a delicious recipe for some super clean Banana Muffins.  This recipe will make 12 – don’t eat them all at once!! You’ll need… 3 large eggs 5 mashed bananas ½ cup almond butter ¼ cup coconut oil 1 tsp vanilla ½ cup coconut flour 1...
Sauteed Spinach

Sauteed Spinach

Here’s a quick and easy recipe packed to the brim full of vitamins that are essential to keeping your body healthy and keeping your skin, hair and bones in check! Serves 4 2 teaspoons olive oil 2 cloves garlic 1 bag baby spinach leaves 1 dash salt 1 dash black...
Sweet Enough Matcha Latte

Sweet Enough Matcha Latte

Matcha tea is a really easy way to add some healthy benefits to your every day diet! Check it out!: It boosts metabolism It’s packed with antioxidants Its naturally detoxes the system It calms the mind and relaxes the body It’s rich in fibre It has loads...
Ginger Tea

Ginger Tea

Feeling Bloated? Here’s a lovely recipe for a Tummy Soothing Ginger Tea. Serves 1 Fresh ginger root (about 2”) Hot water Lemon slices Honey (optional)   Pour the water into a saucepan and heat. Grate the ginger root into the saucepan. Let it come to a boil,...
Hever so Healthy Hummus!

Hever so Healthy Hummus!

  Makes about 2 cups 1 can chickpeas, rinsed and drained ⅓ cup tahini 1 garlic clove 2 tbsp sesame oil 2 tbsp lemon juice 1 pinch salt and pepper   Method Put all ingredients into a food processor and blend until smooth. You may need to thin it out with a...

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