If you’re not a vegetarian, do you ever give yourself a day without meet during the week?

These salads can be made with literally any ingredients…here’s my veggie option, perfect for a healthy lunch on the run!

Vegetarian Mason Jar Salad

Serves 2

3 tablespoons almond butter

1 tablespoon lemon juice

1 tablespoon maple syrup

2 teaspoons sesame oil

½ granny smith apple (diced)

4 radishes (sliced)

2 celery stalks (diced)

4 tablespoons of your favourite nuts or seeds (walnuts, slivered almonds, pumpkin seeds, etc.)

4-6 cups of your favourite greens (spinach, kale, mixed greens, etc.)

 

Method

Add first four ingredients to a small bowl & whisk until smooth.

Add apple to dressing (so it’s covered and won’t brown) and divide between two mason jars.

Layer the radishes, celery, nuts/seeds, and greens on top and seal.

When ready to eat, shake up the jar, open and enjoy or pour it into a large bowl to mix more thoroughly.

Enjoy!!

 

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