Teresa’s Top Tips

Teresa’s Top Tips

I know, what you’re thinking – Christmas is ages away, but I wanted to give you 5 top tips to get you geared up and ready for fitting into that ‘killer’ dress for the party season!  Set yourself a goal. Getting fit in time for Christmas...
Superstar Blog Spot

Superstar Blog Spot

This months blog spot is written by Brian Page.  Brian runs a website for the SLRG Running Club and the So Let’s Go Running magazine. I know some of you are very keen runners, so he’s written an article about how to survive longer runs, whether that is a...
Member of the Month October

Member of the Month October

Hi my name is Laura, I have two young boys, I’m a stay at home mum to Oscar who’s 3 going on thirteen (my little ‘threenager’) and Hugo who’s going to be two in December, they’re my little monkeys. I have been going to Piloxing for...

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