Hello
Welcome to SheShinesPilates.com  thanks for dropping in. I’m Teresa Malins and this is my new look website and my virtual home.
She Shines is the result of over 25 years experience in the health and wellness industry and has been created exclusively by me to help you realise all of your lifestyle goals. A community where people come to get fit, reach their goals, have fun and most importantly, shine!
Designed as a place where women can come to get expert and honest fitness, well being and dietary support, She Shines is all about helping YOU look and feel your best. A healthy lifestyle is a way of life, not just a fad or a passing phase and I am here to help you find the fitness regime that works best for you and your life.  My mission is to inspire you to be the very best version of yourself – a healthier, happier and glossier you.
I offer a range of local weekly classes, online fitness packages and personal coaching, all expertly designed to make your body sparkle both inside and out.
Please come on in, have a look around and let me help you on your journey to a brighter and healthier new you.

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Ready? See you at 9am - bring a mat x ...

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I'm busy Choreographing for Saturday's 9.00am 90,60,30 class.
Are you ready to try something fresh? This interval class is designed to get you results and some brilliant music too...READY???...Use the button at the top of this page to book in...xx
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She Shines updated their cover photo. ...

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She Shines updated their profile picture. ...

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Get the old brain cogs working ladies.. new choreography tonight 8pm! #Piloxing #sheshines @beckenham #beckbromfl @venue28 ...

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