Hello! I’m Teresa…Busy mum of 2, homemaker, wife, and fitness trainer/entrepreneur! I’ve been in the Health and Fitness industry for over 20 years and during this time have travelled the world teaching classes and helping ladies get into shape. Back in the day you may have seen me on GMTV alongside Mr Motivator and on his bestselling Legs Bums and Tums DVD , with Joanna Hall in Drop a Dress Size DVD and even on location in Sydney Australia in the pioneering fitness TV show ‘Aerobics Oz Style’. I am dedicated to making my workouts fun, educational and achievable, so YOU get the results YOU want. How can I help you? Whether you are a new Mum returning to exercise, a fitness enthusiast who has lost their mojo or if you’re really busy and need a hand sorting out a new program that fits in with your lifestyle, I can help. If you don’t live in or around Beckenham but still want to work out with me, why not get involved from home and sign up for one of my online programs? Please get in touch if you have any questions and don’t forget to follow me on Social Media! I look forward to working out with you soon…!

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Fancy trying something new?! Check out my new Barre class as part of the Skinny Jeans Club Monday's 9.45am @Venue28 ow.ly/Y4Gtl. And more Barre work coming in tonight's Pilates with Oomph class so don't miss out!
@BeckBromFL @cplocal
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Massive congrats to my amazing SJWC Monday ladies who have lost over 57 inches in total since Jan..check us out! ...

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My lovely #Piloxing ladies after a hot and sweaty session Venue28 @beckenham @beckbromfl @cplocal Love you guys X ...

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